You’re preparing for bariatric surgery (Congrats!) and there are so many hoops to jump through, and let’s be real… The required psychological evaluation is often the most intimidating one. It is completely normal to feel anxious, to worry about being judged, or to fear that you might "fail" and be denied your surgery.

Take a deep breath. I do not view this evaluation as a roadblock; I view it as a vital stepping stone in your journey of becoming. My goal isn't to gatekeep your surgery, but to ensure you are fully emotionally equipped for the massive life transition ahead. In our assessment, we will explore your relationship with food, your support systems, and coping strategies in a warm, completely non-judgmental space. Together, we will clear this hurdle and set you up for absolute success in your life after weight loss.

Available via convenient teletherapy in Utah and Texas, or in-person in Ogden, UT.

When you are already weighed down by grief, anxiety, or the heavy lifting of a major life transition, adding a commute to a therapy office can feel like one task too many. Tele-therapy brings the healing space directly to you. Meeting via a secure, HIPAA-compliant video platform allows you to do the deep work of "becoming" from the comfort and privacy of your own home, office, or wherever you feel most grounded. You receive the exact same level of dedicated connection and support, built seamlessly into your everyday life.

You may be finding yourself stuck in the space between the life you knew and the life you are stepping into. Whether you are navigating life after significant weight loss, carrying grief that no one else seems to understand, or simply feeling overwhelmed by anxiety, this "in-between" can feel incredibly lonely.

Individual therapy is a dedicated, one-on-one space just for you. Together, we will untangle the complicated emotions of your transition, honor the parts of your past that need grieving, and build the tools you need to move forward. My goal is to help you confidently step into the next, most authentic version of yourself.

Available online in Utah and Texas, and in-person in Ogden, UT.

You don't have to carry it all by yourself.

Sometimes, it feels impossible to explain what’s going on inside your head, even to the people closest to you. Maybe you’re feeling anxious, constantly exhausted, or just… stuck. This is a judgment-free zone where you can drop the mask and just be exactly who you are. We’ll work together to untangle the messy thoughts, quiet the inner critic, and find ways for you to feel more confident and at peace in your own life.

Weight loss isn't a finish line; it’s a profound life transition. Join a supportive community of women navigating the unspoken grief, shifting relationships, and identity changes that come with massive weight loss. Together, we will honor who you were and embrace who you are becoming.