Frequently Asked Questions

What services does Becoming Counseling & Consulting offer?

I provide 50-minute or 75-minute individual therapy for women in Utah.

At this time, I have limited availability for in-person sessions (please reach out directly for more information) and all other services are provided virtually for clients across the State of Utah and State of Texas.

Is Becoming Counseling & Consulting accepting new clients?

Yes! You can view my standard openings and book a consultation on my scheduling page.

Please note: My online calendar only reflects a portion of my availability. If you don't see a time that fits your schedule, please don't hesitate to reach out to me directly via my contact form or hello@becomingutah.com. I often have flexible openings and we can usually find a time that works for both of us!

Do you accept insurance?

Yes! We are an in-network provider with Select Health- UT, Tricare/Triwest, Aetna-UT, and BCBS Utah. If you carry these insurances, we can bill them directly for your care.

For all other insurance plans (and clients in Texas), we are considered an out-of-network provider at this time. I can provide a monthly superbill that you can submit to your insurance company for potential out-of-network reimbursement.

What's your cancelation policy?

Appointments canceled with less than 24 hours’ notice may be subject to the full session fee. This ensures that reserved time remains available for those actively engaged in care.

What concerns do therapists at Becoming Counseling & Consulting work with?

  • Identity & Body Image

  • Anxiety & Depression

  • Perfectionism

  • ADHD & OCD Tendencies

  • Relationship Issues

  • Trauma

  • Life Transitions

What if I need more than 50-minutes? Can we do that?

Yes, extended sessions are absolutely available. While my standard virtual therapy sessions are 50 minutes, I know that depth-oriented work sometimes requires more space. If you ever feel you need more time to process a heavy transition, we can easily schedule a longer session. The session fee is adjusted based on length of session.